I try to attend two Zumba classes every week. It’s a fun way to stay in shape and doesn’t require anything more than comfy clothing and good shoes. I’ve learned over the years that I need to replace my shoes more often than I would expect. The reality is that the shoes I’m wearing for Zumba support not only my feet but the weight of my body as I jump, spin and dance around. I don’t pay a lot of attention to them until my legs or knees are sore after a workout. My first thought should be, “Maybe I need new shoes.” It never is. I always think of a myriad of other things it could be. Harder workout, different floor, etc. Customers will come into our shop and say, “I think I need new tires or maybe a wheel bearing is going out.” In reality, many times it is a suspension issue that needs to be addressed. When you think about what your suspension does on the road, it is easy to recognize why parts wear out and need to be replaced. Your suspension holds your car, that weighs thousands of poun ... read more